Exploring the JOY
of movement.

MOVEMENT - that’s our focus!

From dance to yoga, HIIT to pilates, aerobics to meditation.
Think Escape with Movement for fitness classes, events and retreats!

We have 3 Signature Classes bringing you opportunities to MOVE your body and experience the JOY this brings.

Upcoming Events!

I have been given a last minute place to run the Royal Parks Half Marathon this October. I will be running on behalf of The Sweaty Betty Foundation on Sunday 12th October.

My first fundraising event will be taking place in my beautiful home town of Hertford. All funds will be donated to the organisation and go towards supporting more girls and women to have access to sport.

Sunday Studio & Stroll | Sunday 28th September | 10.45am

Location: BEAM Hertford for a short workout in the studio followed by a stroll along the canal from Hertford to Ware (2.5km).

Beam is easily reached by foot from both Hertford North and Hertford East train stations. There is also a public car park located by the castle behind the venue. With the walking route you can always jump on a train back from Ware or walk back to Hertford for a full loop.

All abilities are welcome.

All of your kindness and support is hugely appreciated!

Huge love and thanks, Georgina xx

MOVE with us!

Online and Livestream Classes

  • "The livestream classes are fantastic. You can squeeze them into your work day, and they are so fun you don't even realise you've been working out for 30min or more!"

    Online Mover

  • "I loved it so much. How I want to spend every Saturday morning!"

    Joyful Morning Workshop Mover

  • "Loving being able to join in flexibly or watch the on demand library. The variety of the programme keeps things interesting and the short classes make it easy to fit into most days."

    Online Mover

  • "You know you're in good hands when moving with Georgina and Lizzy and it's positive, encouraging vibes at all times!"

    OG Mover