
Exploring the JOY
of movement.
MOVEMENT - that’s our focus!
From dance to yoga, HIIT to pilates, aerobics to meditation.
Think Escape with Movement for fitness classes, events and retreats!
We have 3 Signature Classes bringing you opportunities to MOVE your body and experience the JOY this brings.
Upcoming Events!
I have been given a last minute place to run the Royal Parks Half Marathon this October. I will be running on behalf of The Sweaty Betty Foundation on Sunday 12th October.
My first fundraising event will be taking place in my beautiful home town of Hertford. All funds will be donated to the organisation and go towards supporting more girls and women to have access to sport.
Sunday Studio & Stroll | Sunday 28th September | 10.45am
Location: BEAM Hertford for a short workout in the studio followed by a stroll along the canal from Hertford to Ware (2.5km).
Beam is easily reached by foot from both Hertford North and Hertford East train stations. There is also a public car park located by the castle behind the venue. With the walking route you can always jump on a train back from Ware or walk back to Hertford for a full loop.
All abilities are welcome.
My second event is at the wonderful LIM Studios in Islington, London. I have been instructing here for over a year and it is such a special space with an incredible community.
Boogie & Barre | Friday 3rd October | 6.30-7.30pm
Location: LIM Studios, 114 Highbury Park, London N5 2XE
LIM is located close to Arsenal and Finsbury Park stations with many buses stopping right outside too. I teach here every Monday.
We will kick things off with some aerobics/dance cardio style tracks and all the Friday feelings! The second half of the class will be similar to my LIM Barre classes and bring the big glute burn.
Open studio members and non-members. This will be an intermediate level with options and modifications provided throughout.
If you wish to make a donation and contribute to my fundraising, you can visit my Just Giving Page.
All of your kindness and support is greatly appreciated!
Huge love and thanks, Georgina xx
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