Exploring the JOY
of movement.

MOVEMENT - that’s our focus!

From dance to yoga, HIIT to pilates, aerobics to meditation.
Think Escape with Movement for fitness classes, events and retreats!

We have 3 Signature Classes bringing you opportunities to MOVE your body and experience the JOY this brings.

THANK YOU!

I was given a last minute place to run the Royal Parks Half Marathon this October. I ran on behalf of The Sweaty Betty Foundation and cannot thank everyone enough for their kindness and generosity.

2025 brought more Movers into our community and we cannot wait to continue the joyful movement into the new year. Get in touch if you want to join us for weekly livestream classes, use the online library or head to Mallorca in the summer.

Final livestream classes:

Monday 29th December | Align & Tone | 7.30-8.15am

Tuesday 30th December | Shake it & Sculpt | 7.45-8.15am

New timetable begins Monday 5th December!

Sign up NOW

MOVE with us!

Online and Livestream Classes

More Info

  • "The livestream classes are fantastic. You can squeeze them into your work day, and they are so fun you don't even realise you've been working out for 30min or more!"

    Online Mover

  • "I loved it so much. How I want to spend every Saturday morning!"

    Joyful Morning Workshop Mover

  • "Loving being able to join in flexibly or watch the on demand library. The variety of the programme keeps things interesting and the short classes make it easy to fit into most days."

    Online Mover

  • "You know you're in good hands when moving with Georgina and Lizzy and it's positive, encouraging vibes at all times!"

    OG Mover